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Flowstate Meditation – 6 Weeks to Stillness

April 14 – May 19

Flowstate is leading a 6 week mindfullness meditation course open to all levels in Manly.  Mindfulness is a scientifically proven method to increase peace of mind and emotional intelligence while reducing stress and anxiety.

This course will take students through a structured process to build stability of mind as well as helpful information about our neurobiology, the nature of thoughts and how meditation can be used as a powerful tool to access our intuition and thrive in the pressures of the modern world.

Limited spaces.

Details

  • We meet Tuesday evenings at 8pm for 90 minutes
  • Optional Mindful Movement outside Fridays at dawn

Pricing $450 ($350 earlybird – book by 31st March)

About Jiro Taylor
Jiro Taylor is the co-founder of Flowstate, a performance coach and meditation teacher. With 15 years of meditation practice, he is now sharing the tools and wisdom he has gained to help keep a balanced mind and thrive in the busyness of today’s world. He will be your meditation guide.

 

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