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Health & Nutrition
From a first-principles perspective, the task of feeding 8 billion people boils down to converting energy from the sun into chemical energy in our bodies. Traditionally, solar energy is converted by photosynthesis into carbohydrates in plants (i.e. biomass), which is either eaten by the vegans amongst us, or fed to animals, for those who with...
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  “Psychedelics, used responsibly and with proper caution, would be for psychiatry what the microscope is for biology and medicine or the telescope is for astronomy.” – Stanislav Grof This might be the most important podcast episode I’ve put out in the last two years. Please trust me and give it a full listen. It will...
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One of my missions is to extend the healthy human lifespan. My brilliant friend Naveen Jain, CEO of Viome, shares this mission and has found some fascinating links between your microbiome and your health. Your microbiome is mostly located in your gut and contains trillions of microbes. A healthy microbiome is part best friend, part...
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